Introduction

This blog will journal my experience to be social and overcome my fears. I have always been shy and find interaction with people/outside difficult.
By coincidence, surfing the internet I found information on social anxiety (SA). The syntoms and behaviours explain alot of the anxiety I experience. For example I find buying groceries uncomfortable. I always feel short breathed and worry people looking at me. Especially at checkout, it's awkward when packing groceries. I have this thought to pack fast as possible and it's so uncomfortable with people staring in line. I wonder, why is this happening to me? As I see other people so comfortable in their own skin. This question is motivation and drive to find an solution.

I found out medication or therapy is used to overcome SA. I bought some books from Amazon:
Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques
By: Gillian Butler (Author)

Anxiety Phobia and Panic: A Step-by-step Programme for Regaining Control of Your Life
By: Reneau Z. Peurifoy (Author)

I have read a little and feel its a great start to work on my SA. (Need to work on time management)
I have no idea how to talk to woman, it's like my mind goes blank, nothing, nada. I just stare and don't open my mouth. Thank god for the internet!!! I have found a thriving seduction community, which has guys like myself finding it hard to communicate with woman. There is lots of information on forums like fastseduction.com, which has links to different gurus and methods.
Out of all the methods I like charismaarts.com. The material just feels so natural and attractive to me.